teach me about what teaches you
I’ve found that creating a practice of presence is the ultimate gift. It's an offering, from me, to my life and it makes everything more rich. What sweetness: belonging to me makes me more available to you.
This offering is a recording of a part of my personal practice, which includes reading the opening lines of a handwritten note from a dear friend:
I am happiest when I let my life be contained within my body, listening to my needs, and letting myself follow the impulses of care and connection.
Commit to creating a practice that reminds you of who you are/want to be. Let your reclamation of time/self be a source of love.
